White Mountain Coaching Blog

As the school year begins, it brings a mix of excitement and anxiety for many students. While some are eager to reconnect with friends,...

Choosing to enter addiction rehab can be one of the most significant decisions of your life. You may feel a whirlwind of emotions: fear,...

Waking up for school can feel like an uphill battle for children. The thought of leaving the comfy embrace of their beds often turns what...

As a parent, I find myself frequently embroiled in battles with my children over seemingly simple requests. Whether it’s getting up for...

Substance Recovery